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How to wake up feeling refreshed

IF body aches and pains are a concern for you, research suggests that the surface you sleep on makes a difference in your comfort and general health.

A good quality mattress can also help keep your veins healthy by promoting better blood circulation during sleep.
Making it easier to get a good night’s sleep so you wake up feeling refreshed and ready to take on the world, you need a quality mattress which is vital to health and can never be underestimated, according to Snooze Auburn owners Dean and Suzi in Primewest Auburn Megamall, 265 Parramatta Road, Auburn.
“As bedding experts, we’re here to help take the guesswork out of finding the right mattress for you,” Dean said.
“Snooze has a large variety of mattresses and bases in king, queen, double and single sizes from leading brands such as Sealy, Tempur and Slumberland.”
Best of all, Snooze Auburn’s ‘Black Friday’ sale starts this Friday, with selected mattresses and bed frames discounted by 50 per cent until Tuesday, November 30.
“We also have a fantastic range of bedroom linen and furniture in a range of colours and high quality materials like hardwood timbers,” Dean said.
“We are your one-stop shop and our team is expert and very friendly; drop in to check out our prices, you’ll think they’re too good to be true.”